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courage always rises at every attempt to intimidate me_jane austen.jpg

Every time you choose to stand up for yourself, you are enthusiastically living your life.  It is the absolute possession of your own mind to step forward, or hesitate, to improve how you feel and make the next best choice.  Each time you choose to show up, despite the pain, fear, and anxiety, you are enthusiastically encouraging yourself to keep going.

Enthusiasm doesn’t mean giggling at everything or punishing yourself if you don’t feel like smiling all the time.  Life has tumbles and struggles.  But, you can rise up because it is your choice and effort to do so.

Live your life to the best of your ability.  Show empathy and not cruelty.  Kindness and compassion increase the positive of life and make you feel better as you help others to do so.  Choosing to be enthusiastic in your life means that you are fully engaged in being sincere, honest, or vulnerable.

You are living enthusiastically each time you show yourself a good time or find the healing power of laughter.  Be proud of who you are and each step forward, even if you must step back a few times to get there.  Joy is your natural birthright and embrace it when you can.

Be enthusiastic in caring for yourself as much as you care for others.  Choose to make yourself a priority and, no matter what you face, remember how strong and brave you are no matter what you choose to take on.

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