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Category Archives: Stress

classroom wash your hands 1940

Do not reason with a barking dog; just keep going.

Cookies and naptime are still a good idea.

Knowing someone is waiting at home for you is a good reason to be brave. And prompt.

Some people will put tacks on your chair just because they can. In grown up terms, that means, that some people are still a pain in the ass to deal with.

Just because someone scribbles all over the notebook you left in your desk doesn’t mean that what you wrote is not important or special.

It may be hard to start talking, especially when someone is making faces at you, but speak up and be heard.

People cry for all kinds of reasons.

Music and reading are still two of my favorite ways to unwind.

It will speed up the beating of your heart, make your head pound, and make it hard to breathe.

But so will love.

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Anger

“We are all born ignorant, but one must work hard to remain stupid.”
― Benjamin Franklin

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
― Elisabeth Kübler-Ross

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sign of anxiety 1

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