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Tag Archives: action

quote_patience seeing past the emotion

When I saw the daily prompt word, many thoughts came to mind that combined patience, compassion, empathy….  and then considered that if I considered myself to be patient on occasion, my family would argue loudly that it just isn’t so.

So, then I chose to look up the official definition of “patience” to see if I might ever qualify.

noun
1. the quality of being patientas the bearing of provocation, annoyance, misfortune, or pain,without complaint, loss of temper, irritation, or the like.
2. an ability or willingness to suppress restlessness or annoyance when confronted with delay:

to have patience with a slow learner.
3. quiet, steady perseverance; even-tempered care; diligence: to work with patience.

In the work that I do, I try very hard to have patience with some of those I encounter because they need my compassion.  With others, there is arrogance or entitlement or other characteristics that set me ticking, but as I withhold my tongue, doesn’t that count as patience too?

If one of the definitions is perseverance, then there is a history of patience.  Some may call it perseverance (and have quite kindly); to others it is stubbornness to step aside.  Long-term histories with people and places, despite many ups and downs, is an endeavor to apply perseverance in the form of a long term commitment to continue moving forward.

Saying a brief prayer before my philanthropic meetings for patience and compassion is a commitment as well to try to be fully present for those in front of me struggling with many tests of faith and existence.  When I have been complemented on my patience and how I spoke with them, I have let them know that there are those at home who would disagree…..

We each have a certain amount of patience and it comes out at different times. For me, it may not be when I am driving, nor when the level of nonsense and untruth exceeds my barometer for tolerance of such things, yet it is there for making a dough or searching for just the right recipe.

There is patience in trying to learn or continually consider, through introspection and thought, how to improve the quality of my life or myself.  It has been a long time and I still have much to learn and have not given up that search.

Trying to bite my tongue when someone is upset, or will not be convinced of my merit if I try to explain, is a form of patience.  It is allowing the other person to continue to express their opinion whether I agree with it or not.  It is a commitment to keep moving forward with a relationship that is meaningful to me and hoping that in time all will continue to improve.

quotes_patience is power.jpg

 

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https://dailypost.wordpress.com/prompts/patience/

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kindness

KINDNESS_amelia earheart

 

It is so important to me to find and read of those inspiring individuals who achieved great success but also valued kindness.  Empathy and compassion never go out of style, we just need the courage to show it.

 

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Thank you for stopping by.  I hope that you enjoy your visit.

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hello my mental health

I don’t like to get political with my posts.  It is more important for me to represent a more empathetic and supportive viewpoint.

However, in the aftermath of the Las Vegas massacre, and yet more political posturing about gun control and constitutional rights to bear arms, I have yet to hear about improved mental healthcare access.   Please add this topic to the crisis responses and discussions.

Millions of people have been impacted by Hurricanes Harvey, Irma and Maria.  Terror attacks have taken place (and continue to do so) around the world using guns, cars, trucks, knives, and other implements…at concerts, on streets, at schools.  Men, women, and children of all ages are impacted.

The aftermath of such violent, horrific, and unstable events, leaves a trail of wounds and scars.  In the US, insurance coverage parity is lacking between mental and physical health care. To the millions struck with Trauma, Panic Attacks and Anxiety, Grief, Depression, and PTSD in light of recent disasters, they are one and the same.

Many people that I have met do not seek mental health therapies because they cannot afford the out-of-pocket expenses.  Provide reduced rates for subsidized or free therapy; add affordable and easily accessible mental health care providers to urgent care centers.  Lobby insurance providers and our politicians.  Resources and coping skills are critically stretched to the breaking point.

The ramifications of these traumatic past few weeks have yet to be fully felt, but “echoes” will continue for a long time.   Let’s stop making it an issue that is “someone else’s problem.”  What proactive steps can be taken to lay the groundwork?  Can we create healthy environments that care for all  of peoples’ needs before it’s too late?

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Take Action on Advocacy Issues.  Donate to a Mental Health Charity.

http://www.nami.org

 

 

 

monday motivation_well done is better than well said

 

We live in an age of of rhetoric and empty words.  Work environments have plenty of people piping up in front of the boss and pretending to be team players.  Did you pay attention to the quality of the task and how it affected another?  Did you huff and puff or did you get the job done?

Quality and cooperative behavior with respect and integrity for all leaves a positive lasting impression.  As the song says, a little less talk and a lot more action.

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Thanks for stopping by! I hope that you enjoy your visit.

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