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monday motivation_dont give up

The desire to reach hearts is wise_maya angelou

 

You get to decide how you will define your ambition and what your life’s work and result will be when you look back upon your actions.

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Thanks for stopping by.  I hope that you enjoy your visit.

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passion work_steve jobs

We choose with our head, but when we feel it in our spirit or heart – whether for our good or not – we know.  Trusting our instincts and intuition may be used optionally, but we learn again and again that examining our feelings is part of who we are in the workplace.  We are whole people; the bottom line doesn’t reflect that.  Only you can…

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Thank you for stopping by.  I hope that you enjoy your visit.

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contortionist woman

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Thanks for stopping by! Having one of those days……?

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linus cartoon_humanityPeople put so much stress on themselves all year long, but between Thanksgiving and Christmas, the internal perfectionist kvetches very loudly. “Everything has to be just perfect” is a tough taskmaster; parties, menus, gifts, clothes, music — so many choices, and the pressure to recreate mystical unicorns of holidays past, can add to already mounting anxiety. With long term unemployment, fear in the economy and crushing debt, not to mention dysfunctional families and jobs, there is more than enough stress to go around. Here are some ideas to help you navigate through some of it now and the whole year through. Wishing You All the Best!!

The Chart

Editor’s note: CNN contributor Amanda Enayati ponders the theme of seeking serenity: the quest for well-being and life balance in stressful times.

I have been examining stress from every which angle for the past six months.

And since, by now, I have sufficiently stressed out my editor and probably some readers with essays that often run well over  my assigned length, this week I’m offering up a lightning round of some of the most compelling stress-busting strategies I’ve come across.

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